- Видео 1 884
- Просмотров 386 790
Activ8
США
Добавлен 17 июл 2011
Activ8 is your Elite Performance Training center located in Coastal Carlsbad, CA. Our programs create personalized fitness solutions fit for athletes, sports professionals, and individual. We organize a plan that caters to your ability, capacity, and aptitude, allowing you to become a better athlete no matter what sport you play.
Activ8 | Ty Ingram's Interview with Coach Joey
^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^
Online Training: Activ8Now.com
Follow us:
www.Activ8Athlete.com
www.Pinterest.com/Activ8Athlete
Activ8Athlete
www.Facebook.com/Activ8Athlete
For Training Inquires:
activ8carlsbad@gmail.com
Online Training: Activ8Now.com
Follow us:
www.Activ8Athlete.com
www.Pinterest.com/Activ8Athlete
Activ8Athlete
www.Facebook.com/Activ8Athlete
For Training Inquires:
activ8carlsbad@gmail.com
Просмотров: 20
Видео
Activ8 | Dax Hall's Interview with Coach Joey
Просмотров 4114 дней назад
Dax has been training at Activ8 for the past 4 years. In this video he describes how that has helped his game and why the past year working with Coach Joey has changed how he looks at training in the off-season and more importantly in-season. Online Training: Activ8Now.com Follow us: www.Activ8Athlete.com www.Pinterest.com/Activ8Athlete Activ8Athlete www.Facebook.com/Activ8Athlete...
Activ8 | Basketball Academy
Просмотров 3714 дней назад
Take Your Game to New Heights and train where the Pros Train! Are you serious about getting better this Off-Season?? Join our Elite Off-Season Basketball Academy and prepare for the next level of competition! For 6-12 weeks, train alongside other top high school players and see how you compare to Elite High School, D-1 players, and even NBA players at your position. Not only will we show you wh...
Activ8 | ATHLETE OF THE MONTH: Eileen
Просмотров 2221 день назад
This high school senior shows true dedication and hard work both on and off the field hockey field. Eileen has been a part of our College Prep program for about a year now and has shown up every day to push herself to the next level before she heads off to play college field hockey at West Chester University. Here is a list of some of her athletic achievements: - San Pasqual High School's Femal...
Activ8 | Basketball Clinic: Vertical Testing / Read and React with SixthMan
Просмотров 61Месяц назад
We had a great first free clinic for this month with Coach Anthony Bradley of SixthMan. High School Hoopers trained to get more bouncy, increase their vertical jump, and then tested their approach jump to see where they compare to other players at their position in High School, College, and the NBA. ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ Online Training: Activ8Now.com Follow us: www.Activ8Athlete.com ...
Activ8 | Athlete of the Month: Griffin
Просмотров 34Месяц назад
Griffin’s efforts in the college prep program have truly paid off. He’s not just joining Salve Regina University to play soccer, but he’s also earned significant academic scholarships, including the Cliff Walk Award, Presidential Scholarship, and Ocean State Scholarship. He’ll be majoring in European History while continuing to excel in soccer. Take a look at his testing achievements: Squat Jum...
Activ8 | Soleus Raise ISO on Slant Board
Просмотров 247Месяц назад
^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ Online Training: Activ8Now.com Follow us: www.Activ8Athlete.com www.Pinterest.com/Activ8Athlete Activ8Athlete www.Facebook.com/Activ8Athlete For Training Inquires: activ8carlsbad@gmail.com
Activ8 | Barbell Half Squats
Просмотров 233Месяц назад
^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ Online Training: Activ8Now.com Follow us: www.Activ8Athlete.com www.Pinterest.com/Activ8Athlete Activ8Athlete www.Facebook.com/Activ8Athlete For Training Inquires: activ8carlsbad@gmail.com
Activ8 | Safety Bar Split Squat
Просмотров 144Месяц назад
^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ Online Training: Activ8Now.com Follow us: www.Activ8Athlete.com www.Pinterest.com/Activ8Athlete Activ8Athlete www.Facebook.com/Activ8Athlete For Training Inquires: activ8carlsbad@gmail.com
Activ8 | Sprint Training for Hoopers. 3 things you can do to get more blow by’s on a close out
Просмотров 203Месяц назад
4 Drills/Exercises to help develop acceleration mechanics and blow by your defender on a close out! Wall Drills: Load and Lifts, Load and Lift w/ single Switch Resisted: Banded 1st & 2nd step acceleration Working out of triple threat and off a closeout situation w/ a ball: 1st Step to 1 foot finish ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ Online Training: Activ8Now.com Follow us: www.Activ8Athlete.com w...
Activ8 | Foot and Ankle Care for Hoopers
Просмотров 772 месяца назад
AAU Season is on Break this June, use this time to build up your foot and ankle strength for July, decrease injury risk of a sprained ankle, and feel more springy! Exercises: Barefoot Walks SL Balance (Clock Toe Taps, ISOMETRICS: Overcoming (Dorsiflexion, eversion, and inversion) Plyometrics: Assisted and Body Weighted (focus on building capacity of the foot and ankle) Online Training: Activ8No...
Activ8 | Get Bouncy with Contrast Training
Просмотров 1092 месяца назад
Want to give contrast training a start but don’t know where to start? Try this sequence and understand the science behind why contrast training is effective for building your vertical jump! 1. Test your jump. 2. Use a heavy resistance. (2-5 reps at 80-90% 1 rep max) 2. Do a Band assisted jump. (3-5 reps) 3. Do a Light to moderately loaded jump. (3-5 reps) 4. Re-Test your jump!!! Did you jump hi...
Activ8 | How to Build Your Basketball Off-Season Workout Schedule
Просмотров 392 месяца назад
In this video we dive into structuring your off-season workout schedule. Just remember this is a general guide to structure your training, it all depends on YOU and what you need to work on. If you need an off-season basketball strength program, then look no further. Use the link below to get more athletic this summer! Basketball Strength Program: Level 1 www.bridgeathletic.com/product/basketba...
Activ8 | Athletic Performance Adult Group Training
Просмотров 262 месяца назад
Athletic Performance Training is Geared Towards Adults Looking to Stay in Shape while Training Like an Athlete! Specialized. Customized. Effective. Activ8’s group athletic performance training classes push athletes, weekend warriors, and those seeking to reach their fitness potential. Each 60-minute class, led by a performance coach, is focused on developing longevity and performance while redu...
Activ8 | Activ8 Semi-Private College Prep Training
Просмотров 202 месяца назад
Activ8 | Activ8 Semi-Private College Prep Training
Activ8 | Activ8 Sports Performance Training
Просмотров 512 месяца назад
Activ8 | Activ8 Sports Performance Training
Activ8 | Hoopers! Why do we want to train IN-SEASON?
Просмотров 372 месяца назад
Activ8 | Hoopers! Why do we want to train IN-SEASON?
Activ8 | Dumbbell Shoulder Drops (Side Raise)
Просмотров 452 месяца назад
Activ8 | Dumbbell Shoulder Drops (Side Raise)
Activ8 | Dumbbell Shoulder Drops (Front Raise)
Просмотров 382 месяца назад
Activ8 | Dumbbell Shoulder Drops (Front Raise)
Activ8 | TRX Anti-rotational Single Arm Row w/ Contralateral KB Front Rack
Просмотров 842 месяца назад
Activ8 | TRX Anti-rotational Single Arm Row w/ Contralateral KB Front Rack
Activ8 | Medicine Ball Rotational Slam to Side Throw
Просмотров 142 месяца назад
Activ8 | Medicine Ball Rotational Slam to Side Throw
Activ8 | Medicine Ball Shuffle to Fake Toss
Просмотров 562 месяца назад
Activ8 | Medicine Ball Shuffle to Fake Toss
Activ8 | Landmine 1 Arm Eccentric to 2 Arm Push
Просмотров 1142 месяца назад
Activ8 | Landmine 1 Arm Eccentric to 2 Arm Push
Activ8 | Single Leg Stork Stance Calf Raise w/MB Overhead Press & Hip Hover
Просмотров 162 месяца назад
Activ8 | Single Leg Stork Stance Calf Raise w/MB Overhead Press & Hip Hover
Activ8 | Fred Schlichtholz: Baseball Pitcher
Просмотров 712 месяца назад
Activ8 | Fred Schlichtholz: Baseball Pitcher
Activ8 Sports Performance Training and Recovery Center
Просмотров 112 месяца назад
Activ8 Sports Performance Training and Recovery Center
Activ8 | ATHLETE OF THE MONTH: Ashley Flores
Просмотров 592 месяца назад
Activ8 | ATHLETE OF THE MONTH: Ashley Flores
I like that you get right to the point with not a lot of chit chat. I am going to follow your videos.
what does NCM stand for?
Great Day, Can't wait to run it back next year!
GOD bless❤️🙏🏾
Massa! Assim ainda não tinha visto . Vou tentar
Go Coach Weiser
0:41 FOOT POSITION. IT´S OK! GOOD!
Jesus Christ…. That’s Jason Bourne
8u4lw vur.fyi
uadn2 vyn.fyi
phtrj vum.fyi
how many reps and how long should the exercise take?
Should be 3-4 sets: 4-8 reps max. Heavier the ball, the less reps. Don’t go too heavy. Pair it with a compound exercise like heavy bench (4-6 reps) to get your post activation ready. Then do the wall slam. Rest 2-3 mins in between to get the ATP level back up.
📌 18 + -S`E"X'--D'A'T`ING-------- Here ➭ XCLUB.CYOU/FZURAR 6:03 √™ Lorsqu'une pilule qui donne aux utilisateurs cinq minutes de super pouvoirs inattendus arrive dans les rues de √™ Когда таблетка, дающая пользователям пять минутнеожиданных сверхспособностей, попадает на улицы Нового Орлеана, торговец-подросток и местный полицейскийогда таблетка, дающая пользователям
Solid exercise. Thanks for posting!!!
We got you
Hello! Where is the link to the warmup? I don’t see it here (probably user error ;)) Thanks :)!!
Hi Jessica - Link to warmup: ruclips.net/video/JaHGI-Q6yR8/видео.html
💪
0:30
put the gang starr on em!!
Lol saw my boy Steve sweepin the floors as I drove by this place the other day... If he trained his explosiveness through this stuff there must be somethin to it
Great video! Love the emphasis on sound! Looks like a tough workout!
Awesome.. Loved it!!
Nice short - not only partners for life but workout buddies too!
This is awesome!! I love that you guys use stuff from a gym and also it looks like gym bags?? Very cool!!
First!
THIRD!
SOMF Teddy Hicks
We couldn't agree more on what an important journey fitness is. It's important that everyone unleashes their inner athlete! We just started a campaign on this topic, if you have the time, please check it out and tell us what you think. facebook.com/glpfitness